Enhance your workout routine with the Champion Sports Resistance Fitness Loop. Perfect for group fitness classes, this versatile loop provides adjustable resistance to improve flexibility, strength, and overall mobility. Ideal for warm-ups, cool-downs, or targeted muscle groups, this loop promotes safe stretching and proper form. Whether you're aiming to increase flexibility or aid in rehabilitation, the Champion Sports Resistance Fitness Loop is a valuable addition to your fitness equipment. Available in multiple resistance levels to suit your fitness needs: 20 lb (blue), 16 lb (green), 9 lb (orange), 6 lb (red), or 12 lb (yellow). Each sold separately.